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Download the FREE Daniel Plan Jumpstart Guide and Get Healthy in 40 Days

FREE eBook offers 40-Day Step-by-Step Guide to a Healthy Lifestyle Based on Biblical Principles

The 5 Key Areas of The Daniel Plan:

  • Faith. The Daniel Plan is based on biblical principals.
  • Food. You will learn the right foods to detox your body, lose weight, and substantially improve your overall health.
  • Fitness. You will learn exercises designed to improve your body in the least amount of time without any special equipment.
  • Focus. You will learn the right combination of food & fitness that will dramatically improve your mental focus and speed.
  • Friends. You will learn how to dramatically improve your health results and build friendships.

Download The Daniel Plan Jumpstart Guide (PDF) FREE

Rick Warren, Mark Hyman MD, and Daniel Amen MD offer a quick guide to The Daniel Plan for a whole healthy life based on the five essentials of faith, food, fitness, focus, and friends.

Can't Start The Daniel Plan Today?

That’s okay. Begin The Daniel Plan whenever you want. Read the jumpstart guide to get you prepared to change your life!

What's Inside The Daniel Plan Jumpstart Guide

Rick Warren, Mark Hyman MD, and Daniel Amen MD offer a quick guide to The Daniel Plan for a whole healthy life based on the five essentials of faith, food, fitness, focus, and friends.

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: faith, food, fitness, focus, and friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started.

This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use and discover The Daniel Plan and its compatible journal, cookbook, and small group study resources for more information and further success.

BONUS
Free 10-Day Detox Plan

What's Inside the 10-Day Daniel Plan Detox Download

  • 10-Day Meal Plan for breakfast, lunch, dinner & snacks
  • Daniel Plan Detox do's and don'ts
  • Detox grocery shopping list
  • Before-and-after Detox health questionnaire
  • 4 FREE recipes to get your started!
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