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For anyone tired of feeling overwhelmed, anxious, and full of worry or fear... this one's for you!

You're Invited! Join the Rhythms of Renewal Online Bible Study by bestselling author and Bible teacher Rebekah Lyons and learn to trade stress and anxiety for a life of peace and purpose through the life-giving rhythms modeled by Jesus. These rhythms aren't complicated. There aren't a lot of rules. And they aren't your typical New Year's resolutions. But by developing some new habits and daily rhythms you can start to bring balance into your otherwise hectic life, so you can be healthier emotionally, relationally, physically and spiritually.

Jesus invites us to come, get away with Him, and recover our lives.
- Rebekah Lyons, Rhythms of Renewal

Hi, friends.

My hope and prayer is that five or ten years from now you'll look back on your own season riddled with anxiety and unhealthy rhythms and see how God brought you to a place of healing and peace through this study. I pray that this journey of learning will transform your life and the lives of everyone who participates in community together. I am a fellow traveler on the road to renewal, and I can't wait to get started with you!

In case we haven't met before, here's the official background:

Rebekah Lyons is the bestselling author of Rhythms of Renewal, You Are Free and Freefall to Fly. An old soul with a contemporary, honest voice, she shares her personal battles of overcoming anxiety and depression and invites others to boldly pursue their God-given purpose. Alongside her husband Gabe, Rebekah raises four children, two with Down syndrome. Her work has been featured on The Today Show, Good Morning America, CNN, Huffington Post, The Tennessean, and Publisher’s Weekly. Find her on and connect with her on Instagram, Facebook, and Twitter at @rebekahlyons.

Who Is This Study For?

Everyone is welcome! Whether you're an individual going through this with our online community, or you're a small group leader hosting the study in a church or home, this study is for anyone who wants to step into the vibrant life that God wants for you!

What People Are Saying

Lysa TerKeurst

I’m thankful for friends like Rebekah who remind us that in order to pursue God’s highest and best, we must first seek His ways of renewal, where weary souls find wisdom, renewal, and peace.

Lysa TerKeurst, President, Proverbs 31 Ministries
Bob Goff

Rebekah's brought a boat load of transparency and authenticity to these pages with the hope that you’ll stop letting what’s distracting you keep you from your much greater purposes.

Bob Goff, Author of Love Does and Everybody, Always
Candace Cameron Bure

I love how faith and a life of emotional wellness are so connected. Rebekah Lyons brings us the best of both in Rhythms of Renewal and offers practical, daily rhythms on how to live free.

Candace Cameron Bure, Actress and author

Join Others on the Journey to Renewal


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